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Feb 20, 2014

Leavenworth is fast becoming my favorite local place to have lunch. I took my mother up there today for a yummy trip to Pav's restaurant as an early Mother's Day gift. It was a perfect day, sunny and cool. Actually, they had had a heavy snowfall a few days previously which everyone thought was a bit crazy, but...


Feb 18, 2014

I was just listening to a Swiss podcast about health. The presenters were talking about free radicals and how to fight them. They first of all listed all the situations in life that cause free radicals to be produced in our bodies: emotional and physical stress, pollution, medicines, a poor diet, alcohol, smoking and...


Feb 12, 2014

I heard today that eating nuts helps to lower bad cholesterol. That's good news because I love nuts of all kinds. I always have a stash of almonds and walnuts in the fridge. Apparently, in order to have the full benefits of these nuts, they should be plain: not salted, not sugared, and obviously not roasted. There are...


Feb 11, 2014

Liz: Thank you guys for all your help. I couldn't have organized this event without you!

Mary and Peter: You're welcome.

Mary: There's no way that one person could do all the work, and get it done on time. 

Peter: It's a pleasure to help. I really think that the concert will be a success.

Mary: Yep. I've heard that...


Feb 10, 2014

Liz: Thank you guys for all your help. I couldn't have organized this event without you!

Mary and Peter: You're welcome.

Mary: There's no way that one person could do all the work, and get it done on time. 

Peter: It's a pleasure to help. I really think that the concert will be a success.

Mary: Yep. I've heard that...